My EF friends, I must confess to you and be shriven: I am going completely off the wagon today.
In honor of Mardi Gras, I am suspending all paleolithic rules for one day. I intend to graze on carbs and fruit. I've already had a muffin and yogurt, nuts and cheese (OK, protein does taste really good) and a piece of toast! Oh, and it gets better. Leftover pasta for lunch. And there's a pancake supper at church tonight, and I'm gonna have me a stack. With syrup.
Laissez les bons temps roulez!
Really, this is mostly motivated by the fact that I'm home sick. I could certainly have toughed it out, but I had no meetings scheduled today and it would be better to take a day to recover than miss work later in the week. But hey, if there's a day to break the rules this is it.
Of course Fat Tuesday leads to Ash Wednesday. That means fasting, until dinner unless I feel that the fast will blow my recovery. I'll take more opportunities for fasting during Lent, probably on Fridays as is the tradition.
And no, growing up I never seriously observed Lent- but hey, I fast for fun and health now, so why not take advantage of the spiritual angle? I might also see if I can drop hard liquor for 40 days.
But you'll have to excuse me now, I hear a cookie calling me.